Tricia Pugh introduces us to Mindfulness (November Cafe 2016)

By |2016-11-14T21:59:41+00:00November 14th, 2016|Cafe News|

It was good to see everyone at the Alzheimer Cafe Leixlip on November 9th. We hope everyone enjoyed the evening. Our speaker was Tricia Pugh and she introduced us to Mindfulness and relaxation. Tricia has qualifications in Psychology, Counselling and Psychotherapy, Cognitive Behaviour and Professional Relaxation Therapy. She has a background in nursing and has [...]